主席Tits在干吗？搅苹果，还是玩妈妈沙？
排排坐，吃饭去了！
你吃，我吃，他吃，还是谁在吃？
看什么？没看过，小心我打你。。。
不用找了，除了龙虾，鲍鱼，海味，其他全没带来也。
山中野岭吃东西，有谁比我们写意。
乞丐帮主也参与野兔跑步吗？非也，非也，Gue Lai Hong是也！
还在等待开炮号令。。。。ON! ON!
全带了,就是鞋子忘记放上车子,真的是没脑筋的sabun!Sunday, April 12, 2009
Tunjang Hill Run 11.4.09
主席Tits在干吗？搅苹果，还是玩妈妈沙？排排坐，吃饭去了！你吃，我吃，他吃，还是谁在吃？看什么？没看过，小心我打你。。。不用找了，除了龙虾，鲍鱼，海味，其他全没带来也。山中野岭吃东西，有谁比我们写意。乞丐帮主也参与野兔跑步吗？非也，非也，Gue Lai Hong是也！还在等待开炮号令。。。。ON! ON!全带了,就是鞋子忘记放上车子,真的是没脑筋的sabun!
Tuesday, April 07, 2009
Wednesday, April 01, 2009
4月跑程
04-04-2009
Lee Tor Chai, Sabun & Boh Lan
BuKit Pinang(多皆龙贵山）
11-04-2009
Guitar, Tits & Loh Hai
Tunjang(Kuari)
18-04-2009
Mak Ka Lan, Luan Chu Lai & Chiak Puki
Wang Tepus
25-04-2009
Jilat Yong, Lai Guek Keng & Lan Cheow Poay
Bukit Wang
Lee Tor Chai, Sabun & Boh Lan
BuKit Pinang(多皆龙贵山）
11-04-2009
Guitar, Tits & Loh Hai
Tunjang(Kuari)
18-04-2009
Mak Ka Lan, Luan Chu Lai & Chiak Puki
Wang Tepus
25-04-2009
Jilat Yong, Lai Guek Keng & Lan Cheow Poay
Bukit Wang
Friday, March 27, 2009
会员大会5
蝉联第一副主席的Sabun向会员们举杯致谢，后边为常年蝉联主席的Tits。
不负众望的Dr Pow，再次获得会员的拥护推选为第二副主席。
Loh Hai（右1）与Sibak（左1）合作愉快蝉联为正副秘书。
Tak Ban（右1）不劳而获财政职，而Jiu Kui（左1）则被推选为副财政。
新届理事会成员Lizard（左1起），Lai Ang（新人），Cheng Chew Kay，Shim，Lan Cheow Poay，Monkey（新人），Chew Cheng，Dragon。
常年大会2
Sabun，Chew Cheng Kay 和 Lizard 协助竞选工作。
Lizard在纪录众理事的得票
Liazard在统计选票的总数。
Ding Dong正在细心选择他心目中的人选。
仔细地看，慢慢地写。。。
Monday, December 29, 2008
Cham Cham Cham Song
Cham Cham Cham
Cham Cham Cham
Aeh Cham Lu Lai Cham
Cham Cham Cham
Cham Cham Cham
Beh CHam Hor Lang Kan
Aeh Cham Lu Lai Cham
Aeh Cham Lu Lai Cham
Aeh Cham Lu Lai Cham Cham Cham
Beh Cham Hor Lan Kan
Cham Cham Cham
Cham Cham Cham
Aeh Cham Lu Lai Cham
Cham Cham Cham
Cham Cham Cham
Aeh Cham Lu Lai Cham
Cham...Leow...Koh...Lai...Cham
Cham...Leow...Koh...Lai...Cham
Cham...Leow...Koh...Lai...Cham Cham Cham
Beh Cham Horr Lang Kannnnnnnnnnn
Cham Cham Cham
Aeh Cham Lu Lai Cham
Cham Cham Cham
Cham Cham Cham
Beh CHam Hor Lang Kan
Aeh Cham Lu Lai Cham
Aeh Cham Lu Lai Cham
Aeh Cham Lu Lai Cham Cham Cham
Beh Cham Hor Lan Kan
Cham Cham Cham
Cham Cham Cham
Aeh Cham Lu Lai Cham
Cham Cham Cham
Cham Cham Cham
Aeh Cham Lu Lai Cham
Cham...Leow...Koh...Lai...Cham
Cham...Leow...Koh...Lai...Cham
Cham...Leow...Koh...Lai...Cham Cham Cham
Beh Cham Horr Lang Kannnnnnnnnnn
Saturday, November 15, 2008
跑步手册
我很久没参与野兔的跑步活动，今天可以说是暂停许久后的复出。
此次的炮山地点是武吉旺，也是金刚失踪的地点。
今晚也是金刚女儿出嫁之日，虽然主人家没有宴请我们， 哈！哈！
不过，今晚执勤野兔基于留在山上的兔友太少，所以说：宴请鲍鱼餐！
今晚执勤圈圈主席《死肉》，竟然是第一次主持任务。
我加入野兔俱乐部整十年，主持圈圈数百次，竟然没发掘还有委员不曾主持圈圈。
圈圈之后，执勤野兔邀请我们前往亚罗士打万群园海鲜用餐。
他们很用心，因为只有1座15人吧。
在此感谢鲍鱼汤，七星斑，大螃蟹，大虾，大鱼，大餐。
sabun写
此次的炮山地点是武吉旺，也是金刚失踪的地点。
今晚也是金刚女儿出嫁之日，虽然主人家没有宴请我们， 哈！哈！
不过，今晚执勤野兔基于留在山上的兔友太少，所以说：宴请鲍鱼餐！
今晚执勤圈圈主席《死肉》，竟然是第一次主持任务。
我加入野兔俱乐部整十年，主持圈圈数百次，竟然没发掘还有委员不曾主持圈圈。
圈圈之后，执勤野兔邀请我们前往亚罗士打万群园海鲜用餐。
他们很用心，因为只有1座15人吧。
在此感谢鲍鱼汤，七星斑，大螃蟹，大虾，大鱼，大餐。
sabun写
Friday, August 08, 2008
History
Like most bables, Alor Setar 3H was born in the Hospital - not in the delivery room though, but in the canteen of Alor Setar Hospital.
It was delivered by Dr. Gavind assisted by Foo Leow Pin, both ex-hashmen of Kulim 3H.
Hashing was introduced to the hospital staff who took to it like fish to water.
Alor Setar Hash House Harriers was born in August 1977 with lots of enthusiasm but little understanding.
The inaugural run from Alor Setar Rest House, along the railway track, down to Jalan Stadium and Lebuhraya Darul Aman and back was attended by well over 40 hashers. It scened like a good sign.
However soon after, the number of members dwindled unable to sustain and losing strength and spirit - an obvious case of hangat-hangat tahi ayam. They found out that hashing wasnt jogging.
Was the club going from other professions joined the club and breathed life into it.
Alor Setar 3H is here to stay. Even with some new members, the club barely survived.
A lot of sacrificies were made and extra effort put in so that the club would live.
Hashing was in the doldrums. Membership stagnated at around 30 members.
Alor Setarians just couldnt accept the idea of hashing and labelled hash members with all kinds of insulting adjectives especially crazy, crude and disgusting.
It didnt and still doesnt bother the carefree members.
The spirit was high. We CARRIED ON unflustered !!!
ON! ON! sounded through the hills and jungles ..... rain .... shine ... lightning or thunder.
Today we are respected for what we are and for our charity to the poor and needy.
In the mid 80s, there was a sudden surge in our membership. The underlying reason is unclear, but it might be because people became more health conscious and could gradually accept the concept of hashing.
Why not ? It was and still a good way to release the stress of work, keep fit and at the same time wallow in the drums of beer and have fun. Whos crazy now ?
Today we are pround to say that we have reached a membership ceiling of 83 members.
written by sardine (2002)
It was delivered by Dr. Gavind assisted by Foo Leow Pin, both ex-hashmen of Kulim 3H.
Hashing was introduced to the hospital staff who took to it like fish to water.
Alor Setar Hash House Harriers was born in August 1977 with lots of enthusiasm but little understanding.
The inaugural run from Alor Setar Rest House, along the railway track, down to Jalan Stadium and Lebuhraya Darul Aman and back was attended by well over 40 hashers. It scened like a good sign.
However soon after, the number of members dwindled unable to sustain and losing strength and spirit - an obvious case of hangat-hangat tahi ayam. They found out that hashing wasnt jogging.
Was the club going from other professions joined the club and breathed life into it.
Alor Setar 3H is here to stay. Even with some new members, the club barely survived.
A lot of sacrificies were made and extra effort put in so that the club would live.
Hashing was in the doldrums. Membership stagnated at around 30 members.
Alor Setarians just couldnt accept the idea of hashing and labelled hash members with all kinds of insulting adjectives especially crazy, crude and disgusting.
It didnt and still doesnt bother the carefree members.
The spirit was high. We CARRIED ON unflustered !!!
ON! ON! sounded through the hills and jungles ..... rain .... shine ... lightning or thunder.
Today we are respected for what we are and for our charity to the poor and needy.
In the mid 80s, there was a sudden surge in our membership. The underlying reason is unclear, but it might be because people became more health conscious and could gradually accept the concept of hashing.
Why not ? It was and still a good way to release the stress of work, keep fit and at the same time wallow in the drums of beer and have fun. Whos crazy now ?
Today we are pround to say that we have reached a membership ceiling of 83 members.
written by sardine (2002)
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